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This loaf owes its healthy heartiness to a combination of flax seeds and whole-wheat flour. Moist and flavorful, it has a nutty texture that’s great for sandwiches or toast.—Amy Blom, Marietta, Georgia
Nutritional Facts 1 slice equals 226 calories, 8 g fat (1 g saturated fat), trace cholesterol, 194 mg sodium, 35 g carbohydrate, 6 g fiber, 8 g protein.
Originally published as Whole Wheat Blueberry-Nut Bread in Country Woman August/September 2012, p44
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Reviewed on Aug. 24, 2012 by Lucy E.
Because I don't have a bread machine, I had to adjust the recipe somewhat for my stand mixer. I found it dry and suspect that most people will need to add water after the 5 minutes of mixing. In the stand mixer, I add the nuts and cranberries after adding 2 cups of the whole wheat flour. Then I only add enough flour to make the dough the proper consistency for a heavy bread.I like the flax seed and oatmeal additions to the bread as it is healthier.
Because I don't have a bread machine, I had to adjust the recipe somewhat for my stand mixer. I found it dry and suspect that most people will need to add water after the 5 minutes of mixing. In the stand mixer, I add the nuts and cranberries after adding 2 cups of the whole wheat flour. Then I only add enough flour to make the dough the proper consistency for a heavy bread.
I like the flax seed and oatmeal additions to the bread as it is healthier.
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