Be the first to write a review
Filled with beans and fiber, this colorful salad from Darlene Strommer of Avon, Minnesota makes a good-for-you addition to any meal. “I like to keep dishes like this one on hand for my growing teenage son,” Darlene notes.
This recipe is:
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Facts 2/3 cup equals 110 calories, 1 g fat (trace saturated fat), 0 cholesterol, 305 mg sodium, 19 g carbohydrate, 5 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1 lean meat.
Originally published as White and Black Bean Salad in
Light & Tasty
October/November 2006, p63
Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!
Get Recipes >
A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.
Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Our 10 most popular recipes for the month delivered right to your inbox!
© Reiman Media Group, LLC., 2013