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"My husband, Jimmy, and I created the recipe for this creamy, versatile sauce," says field editor Ruth Marie Lyons of Boulder, Colorado. "I like to serve it over pasta and cooked vegetables...or draped on turkey, chicken, shrimp or tuna."
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Butter Buds butter-flavored mix. Look for it in the spice aisle.
Nutritional Analysis: One serving (1/4 cup) equals 46 calories, 3 g fat (trace saturated fat), 1 mg cholesterol, 476 mg sodium, 4 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 fat.
Originally published as White Sauce for Pasta in Taste of Home February/March 2001, p17
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Reviewed on May. 14, 2011 by LullaCry
The sauce was excellent the first time I made it with parmesan chicken. I also add to this sauce medium shirmp, onions, frozen peas served over angle hair pasta. Love the sauce!
Reviewed on Jul. 13, 2010 by katlaydee3
I did not like this sauce at all. It may be very healthy but does not have very good flavor.
Reviewed on May. 22, 2008 by Shroomer
I used this condiment in place of a gravy over chicken. I added fresh sliced mushrooms (button).I'm very pleased with the way it turned out, and the flavor was right on!
I used this condiment in place of a gravy over chicken. I added fresh sliced mushrooms (button).
I'm very pleased with the way it turned out, and the flavor was right on!
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