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I created these chewy granola bars while searching for a healthy snack for my family. Now, wherever we go, folks request these bars--and the recipe. -Janis Loomis of Madison, Virginia
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 bar equals 109 calories, 3 g fat (1 g saturated fat), 1 mg cholesterol, 57 mg sodium, 20 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
Originally published as White Chocolate Cranberry Granola Bars in Light & Tasty April/May 2004, p31
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Reviewed on May. 21, 2009 by bjtaylor
Reviewed on May. 21, 2009 by JoanWilh
Sunflower butter would be a good substitute although it is not reduced fat. it is made with sunflower seeds instead of peanuts. there is also something like nuttella, which is made from hazelnuts or almond butter made from almonds. However if he is allergic to nuts those would not be any better. The peanut butter could probably be omitted too.
Reviewed on May. 21, 2009 by mwaxham
I would try substituting butter.
Reviewed on May. 21, 2009 by fiffin
These sound yummy, and I know my family would like them, but my son is allergic to peanut butter. Can you suggest an alternative that wouldn't change the taste too much, or can it be omitted?
Reviewed on May. 21, 2009 by Theresa Ferry
So-oo good!! Everyone here takes one with them every morning on the way to work or school.
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