Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 202
  • Fat:
  • 6 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 42 mg
  • Sodium:
  • 833 mg
  • Carbohydrate:
  • 17 g
  • Fiber:
  • 4 g
  • Protein:
  • 19 g

White Chili with Chicken

Folks who enjoy a change from traditional tomato-based chilies will enjoy this version from Christy Campos of Richmond, Virginia. The flavorful blend has tender chunks of chicken, white beans and just enough zip.

SERVINGS

6

CATEGORY

Main Dish

METHOD

Other stovetop

PREP

15 min.

COOK

15 min.

TOTAL

30 min.

INGREDIENTS

  • 1 medium onion, chopped
  • 1 jalapeno pepper, seeded and chopped, optional
  • 2 garlic cloves, minced
  • 1 tablespoon vegetable oil
  • 4 cups chicken broth
  • 2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon lime juice
  • 1 to 1-1/4 teaspoons ground cumin
  • 2 tablespoons cornstarch
  • 1/4 cup cold water
  • 2 cups cubed cooked chicken

DIRECTIONS

In a large saucepan, cook the onion, jalapeno if desired and garlic in oil until tender. Stir in the broth, beans, parsley, lime juice and cumin; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally.
    Combine cornstarch and water until smooth; stir into chili. Add chicken. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 6 servings.

Printed from tasteofhome.com Oct 13, 2008

Copyright Reiman Media Group, Inc © 2008