Nutrition Facts: 1 serving (1 cup) equals 418 calories, 13 g fat (6 g saturated fat), 88 mg cholesterol, 1,243 mg sodium, 38 g carbohydrate, 11 g fiber, 36 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.