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Reports Karen Gardiner, a Eutaw, Alabama field editor, "This recipe was given to me by a friend who got it from another friend. The day after I served it, someone called for the recipe, too!"
This recipe is:
Diabetic Friendly
Nutritional Analysis: One 1-cup serving (prepared with reduced-sodium broth) equals 169 calories, 3 g fat (0 saturated fat), 29 mg cholesterol, 365 mg sodium, 17 g carbohydrate, 0 fiber, 18 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.
Originally published as White Chili in Taste of Home October/November 1995, p17
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Reviewed on Jan. 03, 2012 by Hot_Wings
I added a roux to thicken it the way I prefer. The addition of the fat, in the form of butter from the roux, mellowed the flavors nicely.
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