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White Bean Chicken Chili
My sister shared this chili recipe with me. I usually double it and add one extra can of beans, then serve with cheddar biscuits or warmed tortillas. The jalapeno adds just enough heat to notice but not too much for my children. —Kristine Bowles, Albuquerque, New Mexico
6 Servings
Prep: 35 min. Cook: 3 hours
Ingredients
3/4 pound boneless skinless chicken breasts, cubed
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, chopped
1 jalapeno pepper, seeded and chopped
2 teaspoons dried oregano
1 teaspoon ground cumin
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (15 ounces
each
) white kidney
or
cannellini beans, rinsed and drained,
divided
3 cups chicken broth,
divided
1-1/2 cups (6 ounces) shredded cheddar cheese
Sour cream and minced fresh cilantro, optional
Directions
Sprinkle chicken with salt and pepper. In a large skillet over medium
heat, cook the chicken, onion, jalapeno, oregano and cumin in oil
for 3-4 minutes or until chicken is browned and vegetables are
crisp-tender. Add garlic; cook 1 minute longer.
Transfer to a 3-qt. slow cooker. In a small bowl, mash 1 cup of
beans; add 1/2 cup broth and stir until blended. Add to the slow
cooker with the remaining beans and broth. Cover and cook on low for
3 to 3-1/2 hours or until heated through.
Stir before serving. Sprinkle with cheese. Garnish with sour cream
© Taste of Home 2011
2 of 2
White Bean Chicken Chili
(continued)
Directions (continued)
and cilantro if desired. Yield: 6 servings.
Nutrition Facts:
1 cup equals 334 calories, 15 g fat (7 g saturated fat), 64 mg cholesterol, 1,063 mg sodium, 25 g carbohydrate, 6 g fiber, 24 g protein.
© Taste of Home 2011