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These vegetables become special when you whip them together. We love their creamy, slightly chunky consistency and subtle nutmeg seasoning. They’re wonderful with roast beef.—Kathy Rairigh, Milford, IN
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 103 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 289 mg sodium, 18 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.
Originally published as Whipped Potatoes and Carrots in Country Woman December/January 2010, p38
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Reviewed on Dec. 01, 2011 by l2bake
Loved this!
Reviewed on Dec. 21, 2010 by Oldman1
My mother did this 40 some odd yrs. ago to get the kids to eat more vegtables. She told them it was special colored Mash Potatoes. They loved them.
Reviewed on Dec. 21, 2010 by cee-jay
Do these need to be made with russet or red potatoes or can I use sweet potatoes?
Reviewed on Dec. 20, 2010 by majana@comcast.net
This is so good. My mother used to make it for us when we were kids. It never fails to please!
Reviewed on Jan. 14, 2010 by HeatherHH
This recipe has a nice flavor for fewer calories than traditional mashed potatoes. The texture is a bit less substantial feeling, but I liked the change.If it's not critical to your diet, these are much improved by adding 1 more Tbs butter, and a little more salt. Since we tend to like our potatoes with more seasoning, I also added garlic powder and onion powder, omitting nutmeg.I will definitely make this again, but with the extra butter and seasonings. This is a good recipe anyway, but for someone needing to cut calories, this recipe is definitely great.
This recipe has a nice flavor for fewer calories than traditional mashed potatoes. The texture is a bit less substantial feeling, but I liked the change.
If it's not critical to your diet, these are much improved by adding 1 more Tbs butter, and a little more salt. Since we tend to like our potatoes with more seasoning, I also added garlic powder and onion powder, omitting nutmeg.
I will definitely make this again, but with the extra butter and seasonings. This is a good recipe anyway, but for someone needing to cut calories, this recipe is definitely great.
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