Wheat Yeast rolls Recipe

Wheat Yeast rolls RecipePhoto by: Taste of Home Wheat Yeast rolls Recipe Rating 5

These rolls are light and have a delicate flavor. They're inexpensive and delicious!—Peggy Starkweather, Gardiner, Montana

This recipe is:

Diabetic Friendly

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Wheat Yeast rolls Recipe
  • Prep: 20 min. + rising Bake: 15 min.
  • Yield: 12 Servings
20 15 35

Ingredients

  • 1 package (1/4 ounce) active dry yeast
  • 1 cup warm water (110° to 115°)
  • 1/3 cup canola oil
  • 3 tablespoons sugar
  • 1 teaspoon salt
  • 1-1/2 cups whole wheat flour
  • 1-1/2 to 2 cups all-purpose flour

Directions

  • In a large bowl, dissolve yeast in water. Add the oil, sugar, salt and whole wheat flour. Beat until smooth. Add enough all-purpose flour to form a soft dough.
  • Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  • Punch down; divide into 12 pieces. Shape into rolls; place 3 in. apart on greased baking sheets. Cover; let rise until doubled, about 30 minutes.
  • Bake at 375° for 15-20 minutes or until golden. Cool on wire racks. Yield: 1 dozen.

Nutritional Analysis: One roll equals 175 calories, 7 g fat (0 saturated fat), 0 cholesterol, 195 mg sodium, 26 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

Originally published as Wheat Yeast rolls in Taste of Home February/March 1998, p13

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Reviews for Wheat Yeast rolls (3)

Wheat Yeast rolls Recipe

Wheat Yeast rolls

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Reviewed on Mar. 14, 2010 by BobbyWiite

So good I thought I went to a bakery and bought them


Reviewed on Jan. 04, 2010 by purseglove_MA_F_67

These rolls sound delicious,quick and easy but when I am baking yeast breads/rolls I am definitely going to make a larger quantity. I will try them as a quicky recipe.


Reviewed on Jan. 03, 2010 by reynab10

It was yummy, my family enjoy them very much. I served them with honey butter.

 
 
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