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"Spending a day making mixes like this one leaves me extra time to play with our girls or help them with homework," comments Connie Fox of Tampico, Illinois. The simple blend of ingredients produces moist fluffy pancakes with a hearty wheat taste.
Nutritional Facts 1 serving (3 each) equals 427 calories, 20 g fat (5 g saturated fat), 60 mg cholesterol, 603 mg sodium, 51 g carbohydrate, 5 g fiber, 12 g protein.
Originally published as Wheat Pancake Mix in Quick Cooking July/August 2004, p47
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