Watermelon Slush Recipe

Watermelon Slush Recipe photo by Taste of Home

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This frosty treat makes a refreshing ending to a summer meal. Simply scoop the slushy mixture into bowls or tall glasses and tip with lemon-lime soda. —Elizabeth Montgomery of Allston, Massachusetts

This recipe is:

Healthy

Quick

Diabetic Friendly

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Watermelon Slush Recipe

Prep: 5 min. + freezing

Yield: 8 Servings

5 5

Ingredients

1/4 cup lime juice
8 cups cubed seedless watermelon
1/4 cup sugar
2 cups diet lemon-lime soda, chilled

Directions

In a blender, cover and process the lime juice, watermelon, and sugar in batches until smooth. Pour into a freezer-proof container. Cover and freeze for 30 minutes or until edges begin to freeze.
Stir and return to freezer. Repeat every 20 minutes or until slushy, about 90 minutes. Spoon 3/4 cup into bowls or glasses; add 1/4 cup soda. Yield: 8 servings.

Nutritional Analysis: One serving (1 cup) equals 75 calories, 1 g fat (trace saturated fat), 0 cholesterol, 12 mg sodium, 18 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit.

Originally published as Watermelon Slush in Light & Tasty June/July 2002, p29