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Watermelon Salsa Recipe

Watermelon Salsa Recipe photo by Taste of Home

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From Kansas City Missouri, Pat Bremson relates, "This salsa is so good, I could just eat it with a spoon! It's wonderful over fish or chicken."

This recipe is:

Quick

Diabetic Friendly

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Watermelon Salsa Recipe

Prep: 10 min. + chilling

Yield: 8 Servings

10 10

Ingredients

4 cups seeded chopped watermelon
2 tablespoons lime juice
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
2 teaspoons finely chopped jalapeno pepper
1/8 teaspoon salt

Directions

In a large bowl, combine all the ingredients. Cover and refrigerate for at least 1 hour before serving. Serve with a slotted spoon. Yield: 4 cups.

Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Analysis: One serving (1/2 cup) equals 26 calories, 0 fat (0 saturated fat), 0 cholesterol, 39 mg sodium, 6 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit.

Originally published as Watermelon Salsa in Taste of Home June/July 2004, p5

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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