Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 85
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 5 mg
  • Carbohydrate:
  • 20 g
  • Fiber:
  • 1 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 1-1/2 fruit.


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Watermelon Ice

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For a different way to serve watermelon, try this make-ahead frozen dessert. It's so refreshing on a summer day...and you don't have to worry about seeds while you're enjoying it.

SERVINGS: 4

CATEGORY: Dessert

METHOD: Freezer

TIME: Prep: 10 min. + freezing

Ingredients:

  • 1 teaspoon unflavored gelatin
  • 2 tablespoons water
  • 4 cups seeded cubed watermelon, divided
  • 2 tablespoons lime juice
  • 2 tablespoons honey

Directions:

In a microwave-safe bowl, sprinkle gelatin over water; let stand for 2 minutes. Microwave on high for 40 seconds; stir. Let stand for 2 minutes or until gelatin is dissolved.
    Pour into a blender or food processor; add 1 cup watermelon, lime juice and honey. Cover and process until smooth. Add remaining melon, a cup at a time, and process until smooth.
    Pour into a 9-in. square dish; freeze until almost firm. Transfer to a chilled bowl; beat with an electric mixer until mixture is bright pink. Pour into serving dishes; freeze until firm. Remove from the freezer 15-20 minutes before serving. Yield: 4 servings.


  • Re: Watermelon Ice

    this taste better with out the honey,watermelon is sweet on it's own.

    blueraven380
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