Watermelon Grape Salad Recipe

Watermelon Grape Salad Recipe photo by Taste of Home

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"This salad is easy to make and it also tastes great," says Sue Gronholz of Beaver Dam, Wisconsin. "Serve it with a scoop of lemon sherbet for a refreshing dessert."

This recipe is:

Quick

Diabetic Friendly

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Watermelon Grape Salad Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

10 10

Ingredients

1 cup cubed seeded watermelon
1 cup seedless red grapes
2 tablespoons white grape juice
1/2 teaspoon finely chopped fresh tarragon
1/2 teaspoon honey

Directions

In a small bowl, combine watermelon and grapes. In another bowl, whisk the grape juice, tarragon and honey. Pour over fruit and toss to coat. Serve immediately. Yield: 2 servings.

Nutritional Analysis: 1 cup equals 92 calories, trace fat (trace saturated fat), 0 cholesterol, 5 mg sodium, 25 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fruit.

Originally published as Watermelon Grape Salad in Cooking for 2 Summer 2005, p 24