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Orange marmalade is the secret to the easy sauce that Doris Heath spoons over canned pineapple and fresh grapes. The Franklin, North Carolina cook then sprinkles the combination with coconut and broils it to create a warm, fruity surprise.
This recipe is:
Nutritional Analysis: One 1-cup serving (prepared with reduced-sugar marmalade) equals 168 calories, 1 g fat (0 saturated fat), 0 cholesterol, 7 mg sodium, 43 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 3 fruit.
Originally published as Warm Fruit Compote in
March/April 1999, p8
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