Warm Blackberry Cobbler Recipe

Nutrition Facts

  • One serving:
  • (3/4 cup cobbler with 1 tablespoon whipped topping)
  • Calories:
  • 232
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 8 mg
  • Sodium:
  • 145 mg
  • Carbohydrate:
  • 47 g
  • Fiber:
  • 5 g
  • Protein:
  • 4 g
  • Diabetic Exchange:
  • 2 starch, 1 fruit, 1/2 fat.


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Warm Blackberry Cobbler

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Margaret Haugh Heilman of Houston, Texas sent the recipe for this down-home dessert that's bursting with berry flavor. Fat-free yogurt and egg whites in the biscuit topping make the classic favorite a little lighter.

SERVINGS: 8

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. Bake: 30 min.

Ingredients:

  • 5 cups fresh or frozen blackberries
  • 3/4 cup sugar
  • 2 tablespoons all-purpose flour
  • 1 tablespoon lemon juice
  • 1 teaspoon grated lemon peel
  • 1 teaspoon vanilla extract
  • TOPPING:
  • 1 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 egg whites
  • 1/2 cup fat-free plain yogurt
  • 2 tablespoons butter
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 1/2 cup reduced-fat whipped topping

Directions:

In a large bowl, combine the blackberries, sugar, flour, lemon juice, lemon peel and vanilla. Spoon into an 11-in. x 7-in. x 2-in. baking dish coated with cooking spray; set aside.
    For topping, in a small bowl, combine the flour, baking powder and baking soda. In another bowl, combine the egg whites, yogurt, butter, lemon juice and vanilla; stir into dry ingredients just until moistened.
    Drop by tablespoonfuls over blackberry mixture. Bake at 400° for 30 minutes or until filling is bubbly and topping is golden. Serve with whipped topping. Yield: 8 servings.


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