Read reviews (21)
Rate recipe
We love the heartiness of this nutritious cooked cereal, seasoned with cinnamon and loaded with chopped fruit and nuts. We like it served with plain yogurt and sliced bananas or blueberries. It will start your day right! —John Vale, Hardin, Montana
This recipe is:
Contest Winning
Diabetic Friendly
Nutritional Facts 1 cup (calculated without walnuts) equals 185 calories, 3 g fat (trace saturated fat), 0 cholesterol, 120 mg sodium, 37 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
Originally published as Warm 'n' Fruity Breakfast Cereal in Taste of Home February/March 2008, p31
Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!
Get Recipes >
A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Dec. 31, 2009 by lhughes
This cereal sounded yummy, but it wasn't. After cooking over night, the mixture had stuck and burned on the bottom. Taste was just ok! I will return to my steel cut oats with walnuts and fresh fruit; or vanilla, cinnamon, and dried blueberries.
Reviewed on Dec. 30, 2009 by lbz2drop
No 7-grain cereal here. Had a choice of 5-grain or 10-grain. After reading previous reviews, bought the 10-grain 'cause it was "ground".How do you store/reheat?? I don't want to cut back on the ingredients, but it's just me here.
No 7-grain cereal here. Had a choice of 5-grain or 10-grain. After reading previous reviews, bought the 10-grain 'cause it was "ground".
How do you store/reheat?? I don't want to cut back on the ingredients, but it's just me here.
Reviewed on Dec. 28, 2009 by Rakhsmom
I also substituted steel cut oats and it was delicious! Either way it is great. Put it in the crockpot with a liner before I went to bed - hot cereal waiting on a cold morning! It will be a winter staple around here!
Reviewed on Dec. 28, 2009 by tkarinas
I'm sorry but my family will not eat this. We do not do cereal for breakfast, as we are not a cereal family, and this recipe uses way too much cereal for us.
Reviewed on Dec. 28, 2009 by tadesonb
In Canada, the cereal is called "Red River" cereal. I've also made a similar recipe with Old Fashioned Oats in my rice cooker. One "cup" oats & one "cup" water + all the fruit.
Reviewed on Sep. 21, 2009 by Hannahb
The "cereal" is ground whole grains, i.e., wheat berries, barley, quinoa, flax, oats (or any other number of grains) that have been ground to about the same texture/consistency as ground coffee. Bob's Red Mill is one brand that has a 7 grain cereal. Again, you are looking for grains that have simply been ground, not made into any other type of flake, puff, or other boxed breakfast cereal.
Reviewed on Mar. 23, 2009 by happylady54
melshy19 - 7 grain cereal is the actual grains. you can usually find it in the hot cereal or health food sections of the grocery store or at the health food store.
Reviewed on Feb. 20, 2009 by melshy19
Okay I'm throughly confused on what constitutes "Cereal". I used 7 grain puffs from Kashi and it did not absorb the liquid and was runny....is the cereal flakes, oatmeal? I would love to make this but am stumped on what is the "cereal" here.Can someone shed some light for me?
Okay I'm throughly confused on what constitutes "Cereal". I used 7 grain puffs from Kashi and it did not absorb the liquid and was runny....is the cereal flakes, oatmeal? I would love to make this but am stumped on what is the "cereal" here.
Can someone shed some light for me?
Reviewed on Jan. 06, 2009 by saranne
i made this for Christmas breakfast and it was very yummy!
Reviewed on Aug. 16, 2008 by neebish
Our 10 most popular recipes for the month delivered right to your inbox!
© Reiman Media Group, LLC., 2013