100% would make again
Read reviews (5)
Rate recipe
We love the heartiness of this nutritious cooked cereal, seasoned with cinnamon and loaded with chopped fruit and nuts. We like it served with plain yogurt and sliced bananas or blueberries. It will start your day right! —John Vale, Hardin, Montana
This recipe is:
Contest Winning
Healthy
Please log in to rate this recipe
Nutrition Facts: 1 cup (calculated without walnuts) equals 185 calories, 3 g fat (trace saturated fat), 0 cholesterol, 120 mg sodium, 37 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
Warm 'n' Fruity Breakfast Cereal published in Taste of Home February/March 2008, p31
Watch 1000s of how-to cooking videos and recipe tips from Taste of Home and around the web.
Looking for a Thanksgiving menu? Create your own menu with these Thanksgiving recipes, plus decorating and entertaining ideas for your Thanksgiving dinner.
Get recipes »
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today!
Rate and review this recipe»
Reviewed on Sep. 21, 2009 by Hannahb
The "cereal" is ground whole grains, i.e., wheat berries, barley, quinoa, flax, oats (or any other number of grains) that have been ground to about the same texture/consistency as ground coffee. Bob's Red Mill is one brand that has a 7 grain cereal. Again, you are looking for grains that have simply been ground, not made into any other type of flake, puff, or other boxed breakfast cereal.
Reviewed on Mar. 23, 2009 by happylady54
melshy19 - 7 grain cereal is the actual grains. you can usually find it in the hot cereal or health food sections of the grocery store or at the health food store.
Reviewed on Feb. 20, 2009 by melshy19
Okay I'm throughly confused on what constitutes "Cereal". I used 7 grain puffs from Kashi and it did not absorb the liquid and was runny....is the cereal flakes, oatmeal? I would love to make this but am stumped on what is the "cereal" here.Can someone shed some light for me?
Okay I'm throughly confused on what constitutes "Cereal". I used 7 grain puffs from Kashi and it did not absorb the liquid and was runny....is the cereal flakes, oatmeal? I would love to make this but am stumped on what is the "cereal" here.
Can someone shed some light for me?
Reviewed on Jan. 06, 2009 by saranne
i made this for Christmas breakfast and it was very yummy!
Reviewed on Jun. 16, 2008 by mlittle209
I am excited to try this recipe!
New recipes and fan favorites delivering daily inspiration.
© Taste of Home, 2009