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Walnut Oat Brownies
Oatmeal and wheat germ add a nutritious touch to these fudgy brownies sent in by Marilyn Yates of Roanoke, Virginia. "This recipe seems too good to be true, but these brownies really taste great," she assures. TIP: Use 1 cup plus 2 tablespoons of semisweet chocolate chips if you don't have six semisweet chocolate squares.
12 Servings
Prep: 15 min. Bake: 25 min. + cooling
Ingredients
6 ounces semisweet chocolate
1/4 cup butter
1/2 cup egg substitute
1/4 cup packed brown sugar
2 tablespoons sugar
1 teaspoon vanilla extract
1/3 cup quick-cooking oats
1/3 cup nonfat dry milk powder
1/4 cup toasted wheat germ
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup chopped walnuts
Confectioners' sugar, optional
Directions
In a microwave, melt chocolate and butter; stir until smooth. Cool
slightly. In a large bowl, beat egg substitute and sugars. Stir in
vanilla and chocolate mixture. Combine the dry ingredients;
gradually add to chocolate mixture. Stir in walnuts.
Pour into an 8-in. square baking dish coated with cooking spray. Bake
at 350° for 25-30 minutes or until a toothpick inserted near the
center comes out clean. Cool on a wire rack. Dust with
confectioners' sugar if desired. Cut into bars. Yield: 1 dozen.
© Taste of Home 2013
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Walnut Oat Brownies
(continued)
Nutrition Facts:
1 brownie equals 180 calories, 10 g fat (5 g saturated fat), 11 mg cholesterol, 145 mg sodium, 19 g carbohydrate, 2 g fiber, 5 g protein.
Diabetic Exchanges:
2 fat, 1 starch.
© Taste of Home 2013