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Most of my family members don't eat meat, so I've made these appetizers for special occasions ever since a friend shared them with me. The moist bites and tangy sauce are always well received. --Bonnie Young of Desert Hot Springs, California.
This recipe is:
Contest Winning
Healthy
Nutritional Analysis: One serving (4 balls with sauce) equals 265 calories, 12 g fat (3 g saturated fat), 61 mg cholesterol, 585 mg sodium, 34 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1-1/2 fat, 1 lean meat, 1 starch, 1 fruit.
Originally published as Walnut Balls in Light & Tasty August/September 2004, p40
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Reviewed on May. 05, 2012 by ndh823
Oops, I forgot to mention that in order to do "spaghetti and meatballs" with these as mentioned below, you make the balls and bake them WITHOUT the apricot barbecue sauce. Just follow the directions as they are, but don't prepare the apricot barbecue sauce. The walnut balls simply go in the oven without any sauce.
Love these! I have made them for holiday gatherings and family events, and no one can tell they aren't meat! I eventually have to break the (good) news to those vegetarians so that they can enjoy them, too. Recently, I made a double batch. They freeze well and great heated with pasta sauce for "spaghetti and meatballs."
Reviewed on Sep. 05, 2011 by taji
I made these tonight and they were wonderful! I am a vegetarian and always looking for new recipes and I will definitely be making these again and again! :)
Reviewed on Aug. 19, 2009 by Trinodino
These are really good! You definitely don't miss the meat! I serve them over mashed potatoes for a main dish! Yummy!
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© Reiman Media Group, LLC., 2012