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This cool, refreshing salad with crunchy nuts and apples makes me think of my mother and Thanksgiving. Mom prepared it each year for that holiday since apples were plentiful. She served it in a beautiful cut-glass bowl that belonged to my grandmother. -Jeannette Mack, Rushville, New York
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts One 1/2-cup serving equals 135 calories, 6 g fat (0 saturated fat), 0 cholesterol, 102 mg sodium, 19 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat.
Originally published as Apple Cider Salad in Taste of Home October/November 1999, p39
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