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Here's a delicious way to get fiber-rich lentils into your diet. "This salad includes something I discovered years ago: a touch of ground cloves," notes Lillian Julow of Gainesville, Florida. "It does amazing things for lentils!"
This recipe is:
Quick
Nutritional Facts 1 cup (prepared with reduced-fat mayonnaise) equals 409 calories, 19 g fat (2 g saturated fat), 11 mg cholesterol, 403 mg sodium, 45 g carbohydrate, 18 g fiber, 17 g protein.
Originally published as Waldorf Lentil Salad in Cooking for 2 Spring 2009, p35
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Reviewed on Oct. 26, 2010 by gpugsley
This is one of my standards. I make it fairly often. Tasty and healthy and easy.
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