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"This mild blend of spices is good to keep on hand," jots Darlene Markel of Sublimity, Oregon. "It's so versatileyou can use it to coat chicken, pork or even fish."
This recipe is:
Quick
Nutritional Facts 1 serving (1/2 cup) equals 228 calories, 6 g fat (2 g saturated fat), 92 mg cholesterol, 204 mg sodium, 6 g carbohydrate, trace fiber, 35 g protein.
Originally published as Versatile Coating Mix in Quick Cooking March/April 1998, p61
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