Directions (continued)
- with cooking spray. Bake, uncovered, at 350° for 15-20 minutes
- or until heated through.
- Yield: 2 servings.
Nutrition Facts: 1 stuffed tomato equals 182 calories, 7 g fat (2 g saturated fat), 4 mg cholesterol, 234 mg sodium, 23 g carbohydrate, 4 g fiber, 6 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat, 1 starch.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.