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Veggie Ham 'n' Eggs Recipe

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This versatile recipe works well with a number of alternate ingredients. Instead of ham, try cooked and crumbles bacon. Or use different vegetables and cheese to suit your family's tastes.

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Veggie Ham 'n' Eggs Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

5 15 20

Ingredients

1 cup cubed fully cooked ham
1 cup sliced fresh mushrooms
1/2 cup chopped sweet red pepper
1/4 cup sliced green onions
2 tablespoons butter
8 eggs
1/4 cup 2% milk
1/4 teaspoon salt
1 cup (4 ounces) shredded cheddar cheese

Directions

In a large skillet, saute the ham, mushrooms, pepper and onions in butter for 6 minutes or until vegetables are tender.
In a large bowl, combine the eggs, milk and salt. Remove ham mixture from skillet; keep warm.
In same skillet, add egg mixture; cook and stir until eggs are slightly set. Add ham mixture. Cook and stir until eggs are completely set. Sprinkle with cheese. Yield: 4 servings.

Nutritional Facts 1 serving (1 cup) equals 377 calories, 27 g fat (14 g saturated fat), 491 mg cholesterol, 958 mg sodium, 6 g carbohydrate, 1 g fiber, 26 g protein.

Originally published as Veggie Ham 'n' Eggs in Taste of Home Meals in Minutes Calendar Annual 2003, p3

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