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For scrumptious and super-healthy party fare, Sarah Mercer suggests her colorful, hearty fajitas packed with crisp-tender veggies. “My husband prefers these to chicken or beef fajitas and I serve them for dinner often,“ says the Wichita, Kansas cook.
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Nutrition Facts: 1 fajita equals 304 calories, 11 g fat (5 g saturated fat), 24 mg cholesterol, 891 mg sodium, 37 g carbohydrate, 1 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 lean meat, 1 vegetable.
Veggie Fajitas published in Simple & Delicious March/April 2006, p26
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