Veggie Fajitas Recipe

Veggie Fajitas RecipePhoto by: Taste of Home Veggie Fajitas Recipe Rating 5

For scrumptious and super-healthy party fare, Sarah Mercer suggests her colorful, hearty fajitas packed with crisp-tender veggies. “My husband prefers these to chicken or beef fajitas and I serve them for dinner often,“ says the Wichita, Kansas cook.

This recipe is:

Quick

Diabetic Friendly

0
[X]

Rate Veggie Fajitas Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Veggie Fajitas Recipe
  • Prep/Total Time: 25 min.
  • Yield: 8 Servings
20 5 25

Ingredients

  • 1 small zucchini, thinly sliced
  • 1 medium yellow summer squash, thinly sliced
  • 1/2 pound sliced fresh mushrooms
  • 1 small onion, halved and sliced
  • 1 medium carrot, julienned
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon canola oil
  • 8 flour tortillas (8 inches), warmed
  • 2 cups (8 ounces) shredded cheddar cheese
  • 1 cup (8 ounces) sour cream
  • 1 cup salsa

Directions

  • In a large skillet, saute the vegetables, salt and pepper in oil for 5-7 minutes or until crisp-tender. Using a slotted spoon, place about 1/2 cup vegetable mixture down the center of each tortilla. Sprinkle each with 1/4 cup cheese; fold in sides. Top with sour cream and salsa. Yield: 8 fajitas.

Nutritional Facts 1 fajita equals 304 calories, 11 g fat (5 g saturated fat), 24 mg cholesterol, 891 mg sodium, 37 g carbohydrate, 1 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 lean meat, 1 vegetable.

Originally published as Veggie Fajitas in Simple & Delicious March/April 2006, p26

Healthy Cooking

Featured Videos

  • Chicken Fajitas

    Quick, easy, and loaded with flavor, these chicken fajitas are the perfect recipe for a week night meal. Serve with warm tortillas and Spanish rice, we're sure your family will love this recipe.RELATED RECIPESChicken Fajitas RecipePineapple Chicken Fajitas

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Veggie Fajitas (0)

Veggie Fajitas Recipe

Veggie Fajitas

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT