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Because this chili freezes well, I like to keep some on hand for dinner on busy days or for last-minute entertaining.
This recipe is:
Diabetic Exchanges: One 1-cup serving (prepared with low-sodium broth and tomatoes and without added salt) equals 1 starch, 1 lean meat, 1 vegetable; also, 138 calories, 121 mg sodium, 17 gm cholesterol, 19 gm carbohydrate, 11 gm protein, 3 gm fat.
Originally published as Veggie Chicken Chili in
Country Chicken Cookbook
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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