Veggie Cheese Casserole Recipe

Veggie Cheese Casserole RecipePhoto by: Taste of Home Veggie Cheese Casserole Recipe Rating 4

This vegetable combination makes a delightful side dish or weekend brunch specialty. "It's long been a favorite with my children," relates Jacque Capurro of Anchorage, Alaska. "I like it because it's so easy to put together and can easily be lightened up by using reduced-fat ingredients.

This recipe is:

Diabetic Friendly

1
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Veggie Cheese Casserole Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Veggie Cheese Casserole Recipe
  • Prep: 10 min. Bake: 35 min.
  • Yield: 9 Servings
10 35 45

Ingredients

  • 3 cups frozen chopped broccoli, thawed and drained
  • 1/2 cup biscuit/baking mix
  • 1 cup (8 ounces) sour cream
  • 1 cup (8 ounces) 4% cottage cheese
  • 2 eggs
  • 1/4 cup butter, melted
  • 1/4 teaspoon salt
  • 1 large tomato, thinly sliced and halved
  • 1/4 cup grated Parmesan cheese

Directions

  • Arrange the broccoli in a greased 8-in. square baking dish:set aside.
  • In a large bowl, beat the biscuit mix, sour cream, cottage cheese, eggs, butter and salt; pour over broccoli. Arrange tomato slices over the top; sprinkle with Parmesan cheese.
  • Bake, uncovered, at 350° for 35-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before cutting. Yield: 9 servings.

Nutritional Analysis: 1 serving (prepared with reduced-fat baking mix, reduced-fat sour cream and fat-free cottage cheese) equals 158 calories, 9 g fat (6 g saturated fat), 72 mg cholesterol, 354 mg sodium, 10 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1-1/2 fat, 1 lean meat, 1/2 starch.

Originally published as Veggie Cheese Casserole in Quick Cooking July/August 2005, p65

Taste of Home

Featured Videos

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Veggie Cheese Casserole (1)

Veggie Cheese Casserole Recipe

Veggie Cheese Casserole

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Nov. 14, 2009 by katlaydee3

Very good, I found that the cooking time was much closer to 50 minutes.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Father's Day Recipes

Fathers Day Recipes
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT