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Veggie Bow Tie Salad
Here's a healthy salad full of fresh vegetables, tender pasta and zippy, homemade vinaigrette dressing. It's a perfect accompaniment for lean meat or fish.
9 Servings
Prep/Total Time: 30 min.
Ingredients
2 cups uncooked bow tie pasta
2 cups fresh broccoli florets
1 cup fresh cauliflowerets
1 medium sweet red pepper, chopped
1/2 cup cherry tomatoes, halved
1/2 cup chopped pitted green olives
1 jar (4-1/2 ounces) marinated artichoke hearts, drained
1/4 cup unsalted sunflower kernels
1/4 cup minced fresh basil
1/4 cup oil-packed sun-dried tomatoes, chopped, optional
VINAIGRETTE:
1/2 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
Directions
Cook pasta according to package directions. Meanwhile, in a small
saucepan, bring 1 in. of water to a boil. Add broccoli and
cauliflower; cook for 2-3 minutes. Drain and immediately place
vegetables in ice water; drain and pat dry. Drain pasta and rinse in
cold water.
In a large salad bowl, combine the pasta, broccoli mixture, red
© Taste of Home 2011
2 of 2
Veggie Bow Tie Salad
(continued)
Directions (continued)
pepper, cherry tomatoes, olives, artichokes, sunflower kernels,
basil and sun-dried tomatoes if desired.
In a small bowl, whisk the vinaigrette ingredients. Pour over salad;
toss to coat. Cover and refrigerate until serving. Yield: 9
servings.
© Taste of Home 2011