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Vegetarian Tex-Mex Peppers
“Folks who enjoy stuffed peppers will love this delightfully delicious, Tex-Mex twist on their old favorite.” A bonus? The veggie filling is hearty enough to satisfy meat-eaters! Cele Knight - Nacogdoches, Texas
4 Servings
Prep: 20 min. Bake: 45 min.
Ingredients
4 large green peppers
2 eggs, beaten
2 cups cooked brown rice
1 cup frozen vegetarian meat crumbles
1 cup canned black beans, rinsed and drained
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce
1/4 teaspoon ground cardamom, optional
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (10 ounces) diced tomatoes and green chilies
1 can (8 ounces) no-salt-added tomato sauce
1/2 cup shredded Colby cheese
Directions
Cut peppers in half lengthwise and remove seeds. Discard stems. In a
large kettle, cook peppers in boiling water for 3-5 minutes. Drain
and rinse in cold water; set aside.
In a large bowl, combine the eggs, rice, meat crumbles, beans,
pepper, pepper sauce and cardamom if desired. Spoon into peppers.
Place in a 13-in. x 9-in. baking dish coated with cooking spray.
In a small bowl, combine the diced tomatoes, tomatoes and green
chilies, and tomato sauce. Spoon over peppers. Cover and bake at
350° for 40-45 minutes or until a thermometer reads 160°.
Sprinkle with cheese; bake 5 minutes longer or until cheese is
© Taste of Home 2013
2 of 2
Vegetarian Tex-Mex Peppers
(continued)
Directions (continued)
melted. Yield: 4 servings.
Nutrition Facts:
2 stuffed pepper halves equals 364 calories, 9 g fat (4 g saturated fat), 119 mg cholesterol, 769 mg sodium, 53 g carbohydrate, 11 g fiber, 19 g protein.
© Taste of Home 2013