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"When I made this moist and tasty loaf for my vegetarian friends one Thanksgiving, they all took the recipe home with them," says Sherry Barber from Whittier, California. "To save time, I chop many of the ingredients a day ahead and store them in resealable plastic bags until baking day. I can't tell you how wonderful this loaf is.
This recipe is:
Nutritional Analysis: One slice equals 223 calories, 13 g fat (3 g saturated fat), 140 mg cholesterol, 321 mg sodium, 19 g carbohydrate, 4 g fiber, 9 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat, 1 lean meat, 1/2 starch.
Originally published as Vegetarian Nut Loaf in
Light & Tasty
October/November 2004, p45
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