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"I enjoy preparing this meatless casserole for my family," relates Francine Scott of DeLand, Florida. "They love its creamy texture and think they're eating an extremely rich dish when in fact it's good for them."
This recipe is:
Diabetic Friendly
Nutritional Analysis: One serving equals 378 calories, 1211 mg sodium, 18 mg cholesterol, 52 gm carbohydrate, 24 gm protein, 8 gm fat, 3 gm fiber. Diabetic Exchanges: 3 starch, 2 meat, 1 vegetable.
Originally published as Vegetarian Lasagna Loaf in Quick Cooking January/February 2000, p44
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Aug. 18, 2011 by Marjade
ease, taste, healthy... = excellent
Reviewed on Mar. 18, 2011 by ALCfood
what is white sauce mix? Alfredo?
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