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This recipe teams with hearty kidney and pinto beans and a variety of colorful vegetables for a deliciously healthy meatless meal. Your family is sure to love it.
This recipe is:
Nutritional Analysis: One 1-cup serving equals 191 calories, 616 mg sodium, 0 cholesterol, 38 gm carbohydrate, 7 gm protein, 2 gm fat. Diabetic Exchanges: 2 starch, 2 vegetable
Originally published as Vegetarian Chili in
Taste of Home's Down-Home Diabetic Cookbook
Annual 1995, p106
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