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A bag of frozen mixed vegetables conveniently dresses up plain rice in this quick and easy recipe.—Ruth Rigoni, Hurley, Wisconsin
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 210 calories, 8 g fat (5 g saturated fat), 25 mg cholesterol, 834 mg sodium, 26 g carbohydrate, 2 g fiber, 9 g protein.
Originally published as Vegetable Rice Skillet in Country Woman May/June 2002, p35
Low in calorie and low fat, this is one tasty recipe that your family will love on a busy week night.Chicken Salsa Skillet Related RecipeIngredients: * 1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces * 2 teaspoons canola oil * 1/2 pound fresh mushrooms, sliced * 1 medium green pepper, chopped * 3/4 cup chopped onion * 1/2 cup chopped celery * 1/2 cup frozen corn, thawed *…
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