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WE'VE BEEN eating this wonderful side dish for as long as I can remember. It's an old-time recipe from this part of the country, and I like it because of its great flavor and festive color. It complements most any meal, so we enjoy it often. -Auton Miller, Piney Flats, Tennessee
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 141 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 341 mg sodium, 21 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.
Originally published as Vegetable Rice Medley in Reminisce September/October 1996, p45
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