Vegetable Ribbons Recipe

Vegetable Ribbons Recipe Vegetable Ribbons Recipe photo by Taste of Home Rating 4

Simple elegance best describes this fresh-tasting farm dish. It's a great way to use the late summer harvest.

This recipe is:

Quick

Diabetic Friendly

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Vegetable Ribbons Recipe
  • Prep/Total Time: 15 min.
  • Yield: 4 Servings
10 5 15

Ingredients

  • 3 medium carrots, peeled
  • 2 medium zucchini
  • 2 tablespoons butter
  • 3/4 cup reduced-sodium chicken broth
  • 2 tablespoons minced fresh parsley, divided

Directions

  • Using a vegetable peeler, cut the vegetables lengthwise into very thin strips.
  • In a large skillet over medium heat, melt butter. Add broth. Bring to a boil; cook until liquid is reduced to 1/3 cup. Add the vegetable strips and 1 tablespoon parsley; cook and stir for 2 minutes or just until crisp-tender. Sprinkle with remaining parsley. Serve with a slotted spoon. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 88 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 190 mg sodium, 8 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Vegetable Ribbons in Country Woman October/November 2010, p21

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Reviews for Vegetable Ribbons

Vegetable Ribbons Recipe

Vegetable Ribbons

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(1-4) of 4 reviews

Reviewed on Nov. 10, 2012 by shiny0torchic

This recipe satisfies any vegetable craving. I will be turning this into a regular side dish for my family.

Reviewed on Nov. 10, 2012 by shiny0torchic

The vegetables soak up the broth really nicely, giving the vegetables a nice hearty taste while not bogging down the vegetable.

Reviewed on Nov. 10, 2012 by shiny0torchic

The vegetables soak up the broth really nicely, giving the vegetables a nice hearty taste while not bogging down the vegetable. I will probably turn it into a regular side dish.

Reviewed on Nov. 10, 2012 by shiny0torchic

The vegetables soak up the broth really nicely, giving the vegetables a nice hearty taste while not bogging down the vegetable. This recipe satisfies any vegetable craving. I will probably turn it into a regular side dish.

 
 
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