Vegetable Pork Soup Recipe

Vegetable Pork Soup RecipePhoto by: Taste of Home Vegetable Pork Soup Recipe Rating 4

Chockfull of tender pork, veggies and savory flavor, this nutritious soup fills the house with a wonderful aroma as it cooks! Deb Hall - Huntington, Indiana

This recipe is:

Healthy

Diabetic Friendly

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Vegetable Pork Soup Recipe
  • Prep: 20 min. Cook: 7 hours
  • Yield: 6 Servings
20 420 440

Ingredients

  • 1 pork tenderloin (1 pound), cut into 1-inch pieces
  • 1 teaspoon garlic powder
  • 2 teaspoons canola oil
  • 1 can (28 ounces) diced tomatoes
  • 4 medium carrots, cut into 1/2-inch pieces
  • 2 medium potatoes, cubed
  • 1 can (12 ounces) light or nonalcoholic beer
  • 1/4 cup quick-cooking tapioca
  • 2 bay leaves
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon honey
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground nutmeg

Directions

  • Sprinkle pork with garlic powder. In a large skillet, brown pork in oil; drain.
  • Transfer to a 4-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 7-8 hours or until meat is tender. Discard bay leaves. Yield: 6 servings (2 quarts).

Nutritional Facts 1-1/3 cups equals 258 calories, 4 g fat (1 g saturated fat), 42 mg cholesterol, 357 mg sodium, 34 g carbohydrate, 5 g fiber, 18 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1-1/2 starch.

Originally published as Vegetable Pork Soup in Healthy Cooking December/January 2010, p42

Healthy Cooking

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Reviews for Vegetable Pork Soup (11)

Vegetable Pork Soup Recipe

Vegetable Pork Soup

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Reviewed on Jan. 21, 2012 by SSAndes

What a great soup/stew! Made this yesterday and it turned out wonderful! I did make a few changes...did not put in the tapioca and I used my own canned tomatoes. I also used pork spare ribs as that is what I had on hand. Cut the meat into cubes from the bone and then put in some bones with meat still on. Since my crock pot was a bigger size, I doubled the recipe. This will definitely go in the "keeper" box!


Reviewed on Oct. 03, 2011 by aorla846

LOVE this stew! I was excited when the weather got cold just so I could make it again. Very filling, amazing blend of spices/flavors, and my husband and I both loved it.


Reviewed on Mar. 19, 2011 by ctownsley

Agree...nasty!


Reviewed on Mar. 17, 2011 by Birtiebird

Followed the recipe to a T....will not make again....agree with maggieaw...nasty horrible soup


Reviewed on Mar. 15, 2011 by wombatt

NOTHING NASTY ABOUT THIS


Reviewed on Mar. 15, 2011 by sassy50

Unbelievable mix of flavors. Extremely filling and delicious.


Reviewed on Mar. 12, 2011 by maggieaw

Nasty horrible soup-


Reviewed on Mar. 12, 2011 by azipadeeday

WHY would you waste a tenderloin on this type of recipe?? I used leftover meat from a Pork Shoulder Roast and it was great! Save that Tenderloin for a Date Night Dinner :)


Reviewed on Dec. 17, 2010 by ltomlinson

Very tasty and hardy! I added about 1/4 teaspoon of Tony Chachere's Creole Seasoning.


Reviewed on Dec. 24, 2009 by mjlouk

This was good. Not excellent but it had really good flavor.

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