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Meat-and-potatoes man Dave Bock concocted this hefty and full-flavored meal-in-a-bowl one cold winter day in Auburn, Washington. Now it’s a fast and fuss-free family favorite!
This recipe is:
Diabetic Friendly
Nutritional Facts 1 cup equals 184 calories, 10 g fat (4 g saturated fat), 35 mg cholesterol, 647 mg sodium, 11 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 fat.
Originally published as Vegetable Pork Soup in Cooking for 2 Winter 2007, p13
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This meal is simple enough for every day and special enough for guests. Healthy pork is dressed up with delicious Asian spices.
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