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“My sister-in-law served this healthy vegetable dish to my husband and I,” writes Betty Kleberger of Florissant, Missouri. “We liked it so much she gave me the recipe, and now I serve it in my home.”
This recipe is:
Nutritional Facts 3/4 cup equals 61 calories, trace fat (trace saturated fat), 0 cholesterol, 557 mg sodium, 13 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable.
Originally published as Vegetable Medley in
Light & Tasty
February/March 2007, p12
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