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Couscous is a nice change from rice and potatoes, and the vegetables make it a colorful addition to your plate. The quick-cooking convenience is also a plus!—Kim Wenzel, Jefferson, Oregon
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 137 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 310 mg sodium, 26 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable.
Originally published as Vegetable Couscous in Taste of Home Christmas Annual Annual 2010, p43
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