Vegetable Chili Recipe

Vegetable Chili RecipePhoto by: Taste of Home Vegetable Chili Recipe Rating 5

This chili, packed with beans and vegetables, has an appealing red color and fabulous flavor. I always make a large batch so that everyone can have seconds. — Charlene Martorana, Madison, Ohio

This recipe is:

Contest Winning

Diabetic Friendly

2
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Vegetable Chili Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Vegetable Chili Recipe
  • Prep: 15 min. Cook: 45 min.
  • Yield: 12-16 Servings
15 45 60

Ingredients

  • 2 large onions, chopped
  • 1 medium green pepper, chopped
  • 1 tablespoon canola oil
  • 3 garlic cloves, minced
  • 1/2 cup water
  • 2 medium carrots, cut into chunks
  • 2 medium potatoes, peeled and cubed
  • 1 can (14-1/2 ounces) chicken broth
  • 1 to 2 tablespoons chili powder
  • 2 tablespoons sugar
  • 1 teaspoon ground cumin
  • 3/4 teaspoon dried oregano
  • 1 small zucchini, sliced 1/4 inch thick
  • 1 small yellow squash, sliced 1/4 inch thick
  • 2 cans (28 ounces each) crushed tomatoes
  • 1/3 cup ketchup
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained

Directions

  • In a Dutch oven, saute onions and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in water and carrots; cover and cook over medium-low heat for 5 minutes.
  • Add the potatoes, broth, chili powder, sugar, cumin and oregano; cover and cook for 10 minutes.
  • Add the zucchini, squash, tomatoes and ketchup; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in beans and peas; simmer for 10 minutes. Yield: 12-16 servings.

Nutritional Facts 1 cup (prepared with reduced-sodium broth) equals 182 calories, 2 g fat (trace saturated fat), 0 cholesterol, 467 mg sodium, 35 g carbohydrate, 8 g fiber, 9 g protein. Diabetic Exchanges: 2 starch, 1 lean meat.

Originally published as Vegetable Chili in Taste of Home February/March 1997, p27

Taste of Home

Featured Videos

  • Healthy Cooking Tips

    Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Vegetable Chili (2)

Vegetable Chili Recipe

Vegetable Chili

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jan. 07, 2012 by skywaitress

This is very filling, my husband makes it all the time!


Reviewed on Oct. 20, 2010 by kskonberg

I love this recipe! It is very hearty, freezes well, and pleases a crowd! I have made it for sevearl large groups and always get great comments on it. You can't go wrong with this recipe!

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Father's Day Recipes

Fathers Day Recipes
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT