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“I love pot roast, but since I live alone, I find it easier to cook stew meat,” Roberta Young writes from San Diego, California. “I cook 3 pounds of lean beef stew meat or a roast I cut up myself…whatever’s on sale. Then I make my recipe for Beef Stew Mix (recipe also in Recipe Finder), divide it up in three containers and freeze. You can alter the seasonings, if you wish.” Roberta uses one portion of the versatile mix to make hearty Vegetable Beef Stew.
This recipe is:
Quick
Nutritional Facts 1-1/2 cups equals 448 calories, 14 g fat (5 g saturated fat), 116 mg cholesterol, 877 mg sodium, 38 g carbohydrate, 5 g fiber, 41 g protein.
Originally published as Vegetable Beef Stew in Cooking for 2 Fall 2006, p64
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Reviewed on Nov. 08, 2011 by HoneybunchOnt
I have made this many, many times from the Beef Stew Mix called for. It is not only handy but tastes good too. Once the mix is made it only takes half an hour to put a home made beef stew and dumplings meal on the table.Sometimes I add green beans or peas and always a pinch of dried oregano.
I have made this many, many times from the Beef Stew Mix called for. It is not only handy but tastes good too. Once the mix is made it only takes half an hour to put a home made beef stew and dumplings meal on the table.
Sometimes I add green beans or peas and always a pinch of dried oregano.
Reviewed on Mar. 08, 2010 by nansew
I can't find the recipe for the beef stew mix. Otherwise I would try it.
Reviewed on Dec. 30, 2009 by hotfood
It looks like home cookin to me and that is the best kind of food. Brings back memories of when I was a child.
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