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On cold winter days, my family likes to sit down to steaming bowlfuls of this fabulous soup. It's packed with hearty vegetables and beans and has a unique robust flavor.
This recipe is:
Diabetic Friendly
Nutritional Facts 1/14 recipe equals 113 calories, 1 g fat (0 saturated fat), 0 cholesterol, 254 mg sodium, 23 g carbohydrate, 0 fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1 vegetable.
Originally published as Vegetable Bean Soup in Taste of Home's Down-Home Diabetic Cookbook Annual 1995, p81
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