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Veg Jambalaya Recipe

Veg Jambalaya Recipe photo by Taste of Home

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This rice dish is great when you crave Creole but don’t have chicken or sausage on hand. — Crystal Bruns, Iliff, Colorado

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Veg Jambalaya Recipe

Prep: 10 min. Cook: 30 min.

Yield: 6 Servings

10 30 40

Ingredients

1 tablespoon canola oil
1 medium green pepper, chopped
1 medium onion, chopped
1 celery rib, chopped
3 garlic cloves, minced
2 cups water
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon fennel seed, crushed
1 cup uncooked long grain rice
1 can (16 ounces) butter beans, rinsed and drained
1 can (16 ounces) red beans, rinsed and drained

Directions

In a Dutch oven, heat oil over medium-high heat. Add the green pepper, onion and celery; cook and stir until tender. Add garlic, cook 1 minute longer.
Add the water, tomatoes, tomato sauce and seasonings. Bring to a boil; stir in rice. Reduce heat; cover and simmer for 15-18 minutes or until liquid is absorbed and rice is tender. Stir in beans; heat through. Yield: 6 servings.

Nutritional Facts 1-1/3 cups equals 281 calories, 3 g fat (trace saturated fat), 0 cholesterol, 796 mg sodium, 56 g carbohydrate, 9 g fiber, 11 g protein.

Originally published as Veg Jambalaya in Taste of Home February/March 2013

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Veg Jambalaya

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Reviewed on May. 22, 2013 by jmscoker

This was spicier then I expected because it was described as "mild", but I thought it had very good flavor. I used precooked rice and eliminated the water for the last portion.

Reviewed on Feb. 11, 2013 by bribeth

I made this for vegan and meat eating friends and everyone loved it. In stead of water, I used vegetable broth and it added a little more flavor. We will be using this recipe alot. For those who need meat, it would be very easy to add.

Reviewed on Jan. 24, 2013 by Elly Moorman

My husband is a vegan (no dairy, no meat, no oil, no nuts) - fixed this dish using veg. broth instead of oil, using frozen green peppers and onions (chopped) for convenience; very tasty. Added a salad and garlic bread for a great meal. Had to cook about 10-12 min. longer for liquid to be absorbed.