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This is a refreshing and colorful drink to serve for brunch. The cinnamon and nutmeg give it just the right amount of zing.
This recipe is:
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Quick
Nutritional Facts 1 cup equals 211 calories, 4 g fat (3 g saturated fat), 14 mg cholesterol, 68 mg sodium, 41 g carbohydrate, 2 g fiber, 6 g protein.
Originally published as Two-Fruit Frosty in Country February/March 1998, p49
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Reviewed on Feb. 13, 2010 by Sascha18
This smoothie was great! I halved the recipe because I was only making for my boyfriend and I. I only had plain yogurt so I used that instead of vanilla and I omitted the nutmeg because it's not something I'm a huge fan of. I also added wheat germ and ground flaxseed. Delish!
Reviewed on Jun. 26, 2008 by Baggy6
Oh my gosh is this ever refreshing. Thank you for sharing
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