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I've had many people tell me how much they like this salad. It's a great dish to take to a potluck dinner.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts One 1/2-cup serving (prepared without salt) equals 117 calories, 3 g fat (0 saturated fat), 0 cholesterol, 308 mg sodium, 18 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Two-Bean Rice Salad in Country April/May 1996, p51
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