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Tuscan Chicken Recipe

Tuscan Chicken Recipe photo by Taste of Home

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This moist and savory entree is ready in an unbelievable 15 minutes flat! Debra Legrand - Port Orchard, Washington

This recipe is:

Quick

Diabetic Friendly

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Tuscan Chicken Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

5 10 15

Ingredients

4 boneless skinless chicken breast halves (5 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, sliced
2 teaspoons dried rosemary, crushed
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
2 tablespoons olive oil

Directions

Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper.
In a large skillet over medium heat, cook and stir the garlic, rosemary, sage and thyme in oil for 1 minute. Add chicken; cook for 5-6 minutes on each side or until chicken juices run clear. Yield: 4 servings.

Cooking for 2: Tuscan Chicken for Two

Nutritional Facts 1 chicken breast half equals 217 calories, 10 g fat (2 g saturated fat), 78 mg cholesterol, 364 mg sodium, 1 g carbohydrate, 1 g fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat.

Originally published as Tuscan Chicken in Simple & Delicious March/April 2010, p22

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Tuscan Chicken

Tuscan Chicken

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Reviewed on May. 06, 2010 by robinlaz

Fabulously easy and so good. I made the recipe for 4 and used the leftover 2 breasts for a salad - really tasty.

Reviewed on Apr. 16, 2010 by ktplowman

This is a go to recipe for a busy night. I just thaw the chicken in the microwave and we can have dinner in 30 minutes!

Reviewed on Apr. 12, 2010 by ktrose79

Love this--my favorite part is the sliced garlic. I actually add more because I end up sampling the garlic while it's cooking!

Reviewed on Mar. 27, 2010 by Missa1968

Delicious and very easy for a weeknight - will definitely make again!

Reviewed on Mar. 23, 2010 by kpeck6

Made this last night it was quick, easy and very tastey. My husband loved it.

Reviewed on Mar. 10, 2010 by mkfrazier

Unbelievably tasty! I made it with boneless/skinless chicken thighs and it could not have been better!

Reviewed on Feb. 25, 2010 by bluesky3

Made this for company & everyone loved it including the kiddos! I minced the garlic (for the kids...to avoid hearing ew!) Used chicken breast tenderloins. Fast & delicious!

Reviewed on Feb. 18, 2010 by eawinters

This was great. I used chicken tenders as that was what I had on hand and used a shallot instead of the garlic. Served it with red potatoes, asparagus, and a simple salad of sliced tomatoes and cucumbers. Definitely an easy 30 minute meal.

Reviewed on Feb. 18, 2010 by sharivw

Easy,quick and delicious.

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