Directions (continued)
- turkey. Yield: 4 servings.
Nutrition Facts: 4 ounces cooked turkey with 1/3 cup sauce equals 260 calories, 9 g fat (2 g saturated fat), 85 mg cholesterol, 341 mg sodium, 6 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.